Organic logos

How do we identify organic food products over conventional food products? In supermarkets, we can see packed spices and foods with a label "Organic" , "100% Organic" and so on, claiming that its completely or partially organic.

We know that, food products can be labelled "Organic " only if it meets the standards of organic production by the government. Each country has its own standards and so its own logo, I have presented here a few countries organic logo in this post. 

                                                                            INDIA

                                                                             
                                                                                 US

                                                                                                                                                          EUROPEAN UNION 

AUSTRALIA

JAPAN

With these logos on the package, we can understand the product to be organically certified.

Go Organic!!! Live Healthy!!!

Starter Shopping guide to buy Organic veggies and fruits

We all have started hearing a lot these days about buying organic vegetables and fruits which saves us from the big dose chemicals and pesticides that we consume over conventional vegetables and fruits. We find big shelf's of organic pulses and stocks from different brands in our daily supermarkets claiming high health standards. Are they really worth the label is a question which arises in anyone mind for paying those extra rupees than the conventional produce.

Yes, they are worth more than what it claims. I am giving you a short starter guide to buy organic vegetables and fruits through which you can yourself benefit from buying organic.

Presenting you the list of dirtiest fruits and vegetables that's best only when brought organic

• Potatoes
• Spinach
• Grapes
• Celery
• Peaches
• Strawberry
• Apples
• Blueberries
• Bell peppers
• Cherries

By going organic in these veggies and fruits, we can see a considerable amount of difference in the food we consume. 

There are other vegetables and fruits that have natural defence against these toxins as we can peel the outer skin or heat. Buying regular way of these produce will save money and save yourself from harmful contaminants.

The list of foods we can buy regular

• Onion
• Sweet Corn
• Avocado
• Pineapples
• Mango
• Sweet Peas
• Cabbage
• Bananas
• Eggplant
• Broccoli
• Kiwi
• Asparagus

Hope this starter shopping guide is a path to start being organic. 

EAT ORGANIC,

Ree